Free bundle - app + PDF

Is Your Relationship Toxic?

Not sure if what you're experiencing is normal - or something more serious? This free bundle walks you through the real signs of toxic and abusive behavior, helps you understand the difference, gives you a red-flag score, and then tells you what it actually means for your relationship.

100% Free App + PDF Bundle
Get the free bundle β†’

Completely private. Your answers are on your device only. I do not store them.

Is Your Relationship Toxic? app and PDF bundle

If you've been wondering...

"Is this normal, or am I crazy?" "They don't hit me, so it can't be abuse... right?" "I love them, but something feels really off." "I don't know if this relationship is fixable."

You deserve clarity. And you deserve to feel safe. This bundle was made for exactly this moment.

What you'll learn

Finally. Real answers, not just red flag checklists.

Most resources online give you a vague list of warning signs. This goes deeper. Toxic behavior is complicated, and you deserve to actually understand what you're dealing with.

What's in the bundle

Two tools. One complete picture.

πŸ“± Interactive App

The Interactive Red-Flag Assessment

Answer honestly, get your red-flag score, and receive a personalized breakdown of what it means, including whether the relationship may be fixable and, if so, how.

  • βœ“ Covers multiple types of toxic and abusive behavior
  • βœ“ Explains the difference between toxic and abusive - and the overlaps
  • βœ“ Your personal red-flag score with instant results
  • βœ“ Guidance on whether the relationship is fixable and next steps
πŸ“„ Printable PDF Journal

The Printable Journal

Some things are easier to process on paper, at your own pace, in private. The printable journal walks you through the same material so you can write, reflect, and think without a timer.

  • βœ“ Work through it at your own pace, no pressure
  • βœ“ Print at home or fill in digitally
  • βœ“ Guided reflection prompts throughout
  • βœ“ Keep it private - yours to reference anytime
Get the free bundle β†’

Free. Completely private.

This is for you

You don't have to be SURE something is wrong.

Sometimes, it's just a feeling. A nagging question. Something you can't quite name. If this is you, you're not alone.

I built this because I've seen what happens when people don't have the language for what they're experiencing. I've experienced it myself. We minimize it. We stay too long. We blame ourselves. This tool won't make the hard decisions for you, but it will give you clarity. And clarity is where everything starts.

β™‘ Rebecca

You deserve to know. And now you can.

The bundle is free, private, and waiting for you.